Join a litter picking walk to improve your neighbourhood

JUNE sees the launch of a new joint initiative between Keep Wales Tidy and walking charity Valeways.

The idea is simple, it aims to use history, walking and an environmental activity (on this occasion litter picking) to reconnect people with their environment, so that they get to know, love, and look after it better.

Walkers / volunteers will meet up at Victoria Park Bandstand, Cadoxton, Barry on Tuesday, 17th June at 10.30am, have a brief talk about the history of the area and then set off on a walk, litter picking as they go. They will stop now and then for more historical information about the area from walk leader Kate Weston and local historian Paul ‘Oggie’ Ogden.

The aim of the walk is about nurturing a sense of community, promoting mental and physical welfare and engaging people with the environment. Research has identified that when people feel connected to their community, they are more likely to become invested in its future.

Oggie will share his and anecdotes of the area, bringing history to life and providing an understanding of the historical and cultural heritage of the area.

In addition, simply through the act of walking, participants can benefit both physically and mentally. According to research from the University of Cambridge, engaging in 11 minutes of moderate physical activity daily, such as brisk walking, may lower the risk of diseases like heart disease, stroke, and certain cancers. Also, studies have shown a correlation between walking and reduced levels of anxiety and depression. There are also the advantages that come from talking, sharing stories, and building new friendships when walking in a group.

Volunteers who want to litter pick, it’s not compulsory, will be kitted out with litter pickers, hi-vis vests, rubbish bags, and hoops – essential for keeping their bags open in breezy conditions, all courtesy of Keep Wales Tidy. Maintaining clean and tidy neighbourhoods can reduce the likelihood of people littering. Studies indicate that individuals are more likely to discard waste when there is already litter present.

The walk is free to join, just turn up 15 minutes before the start time and give your name to the walk leader. Kate, Oggie and I look forward to meeting up with you on 17th June at 10.30am.

By Brian Mayne.

The views expressed by columnists of this newspaper do not necessarily reflect the views of the Glamorgan Star, its employees or its proprietors.

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